DLScott CH.t / CDP / AASD

When you wake up in the morning do greet the day with smiles and excitement, or do your often feel like pulling the blankets up over your head, and hiding out from the world? Are you experiencing happiness, joy, and abundance, or are you dodging the boss, creditors, or one bad relationship after another? Are you accepting all the good that is yours to command, or are you simply trying to survive another day?

One of the hardest things to accept in life is that we are all 100% responsible for every single event in our life.  Every event, good, bad, or indifferent, shows up in our lives because of our focus of attention. Now before you hit the exit key, let me explain something here. The Law of Attraction works whether we are aware of it or not. Now you may say that I would not have attracted the accident, or the illness, or the debt, and in a way you are correct. You would not have deliberately attracted those things into your life, but given the fact that whatever we put our attention on, what we focus on, is what shows up for us, it is impossible to say that the Law works sometimes and not others.

By utilizing the power of your mind, through Hypnosis, and NLP, you can choose to change your thinking, you can choose to change your focus of attention, and you can choose new thoughts, and new images to guide your life experiences.

You start the process by releasing old beliefs, old resentments, and old angers through the power of Emotional Release Therapy, a unique technique that you will experience with each session of Foundations Hypnosis Seattle ~ Bellevue. Along with the power of Emotional Release Therapy, you will be guided through a series of hypnotic inductions, skills, and tools that will allow you to create new thoughts, new emotional reactions, and new focus in your life. When you start doing this, you will be amazed at how quickly the old behaviors, the old beliefs, and habits, such as addictions, fears, phobias, relationship issues, and money issues just begin to fade away, and a whole new life begins to emerge.

Don’t delay; take charge of your thinking and your life today. Take one of the online surveys located on this website, and see about setting up an appointment to start manifesting the life you have always dreamed of. 

Welcome to Foundations 2010
DLScott CtHA / CDP

At a recent meeting of the National Guild of Hypnotherapist, I gave a lecture on one of my favorite subjects; The Three Laws of Sobriety.

I had been hesitating in giving this lecture because I was just unsure of what I wanted to really talk about. I mean here I was being asked to present a topic to friends and colleagues about a subject that we all know well, and that of course is Hypnosis.

I have to tell you, I think I learned more from the lecture than anyone in the audience.

What I believed is that I had to talk about a specific technique, a specific tool or exercise that I use with my clients. What I discovered is that my specific technique is my experience and personal philosophy.

I have been in the field for about twenty years at this point in my career. I have clients who come to me for a variety of reasons, smoking cessation, drug addiction, self worth & self esteem, panic & anxiety, and sleeping issues. When I first learned the art of hypnosis, I was trained in specific inductions, and techniques, that could help a client refocus or reprogram their minds. What I have discovered over the years, is that clients don’t have to reprogram their minds, they simply need to be reminded to refocus their minds.

Each client that walks through the door is a perfect, whole, and complete human being, with talents, strengths, fears, passions, and abilities to create anything they desire. Each client has been able to create the life that they are living, sometimes they are not happy with their creation, and that is where hypnosis comes into play.

There is no magic bullet that is going to solve your problems, but there is this incredibly powerful organ called the brain that contains all the power and ability to draw to you whatever you want. You just have to follow a couple of simple rules.

1) Learn to direct your thoughts. As I tell all of my clients, you are not your thoughts, you are not your emotions, and you are not your body. You are the energy, the consciousness behind the thoughts; you are the consciousness behind the emotions, and the body. For years have been told “I think, therefore I am.” WRONG!!!!! You think because you have been given a brain that is designed to think, but you, the true essence of you, are the director and creator of your life and your life is based upon those thousands and thousands of thoughts. I teach clients how to accept and make peace with all of those random thoughts, and then to start utilizing those thoughts to attract the type of life you have always dreamed of.
2) Let go of the guilt and shame of the past. We always do our best at any given moment. Just because you performed a certain behavior in the past, does not mean that you are doomed to keep repeating those behaviors. I help you to figure out what the benefits were or are that you get from the thoughts and behaviors, and once you understand what that is, you can now develop new skills, and new tools to obtain those same benefits in a more appropriate way.
3) When we see a problem or an issue that we want to clear up, the first thing that you have to do is See the solution, and then you can start the process of Setting the solution. Nothing can be successfully changed by force or will upon the outside world of effect. The first you have to do is to See the solution in your mind. Believe me all else will fall into place once you begin to use you’re the tremendous power of your mind to See the solution.
4) Finally, and this is the really tough part, The only thing you are ever really in control of is yourself, your attitude. You cannot honestly control , or change the behavior and activities of those around you. If someone else is going to change, it is because they want to change, not because you made them change.

Ask any of my clients, this is why Foundations Hypnosis is so successful as a way of changing your life and reaching your goals. Do you have something you want to change or create in this New Year, this new decade? Then please fill out one of the assessment forms on this website, or give me a call. I assure you, you will be glad that you did.