Archive for January, 2011

How Hypnosis and NLP Retrains your Subconsious

Tuesday, January 18th, 2011

DLScott CH.t / CDP / AASD

At Foundations Hypnosis NLP Seattle ~ Shoreline ~ Everett, you are taught simple and effective techniques of Mindfulness, Hypnosis, NLP, and Emotional Release Therapy, ERT,  that teach your subconscious brain how to attract, behave, and act in a new healthy, abundant manner. The behaviors and the failures of the past fade away, and are replaced by new patterns of success. 

Many people have heard about the Law of Attraction, whether it be through the movie, The Secret, or through the teachings of Jerry and Ester Hicks, but much of what is talked about is how we can attract into our lives just by thinking about it. Most of what is taught is a very simplistic and theoretical. It does not provide a lot of practical answers as to why this process works, and in fact to many people it ends up being thought of as a magical way of thinking, something akin to wishful thinking.

I am a very hands on type of person; I need to have things explained in a very practical way, before I can even consider why they might work. Through the teachings of such people as Jerry and Ester Hicks, Ernest Holmes, and Michael Losier, I have found those explanations, and have been able to take them further with the power of Hypnosis, and NLP.  At Foundations Hypnosis NLP serving the Seattle ~ Shoreline ~ Lynnwood ~ Bothell ~ Everett, I show how the Law of Attraction is science, not new age magic, and how you can start using this science in your own life in a very deliberate way. I say, use it in a deliberate way, because the Law of Attraction is working in your life, whether you are aware of it or not.
First off, why does the Law of Attraction work and what is the scientific explanation?

When we have a thought, we are creating a Neuro pathway in the brain. Every time we revisit that thought, we are using the same Neuro pathway. As an example I want you to think of something unpleasant, something that has made you frustrated or angry. Allow yourself to view this image, give it color, brightness, and clarity. Now I want you to think of that image and this time make it  black and white, dull, grainy, and give it some really silly background music, such as music in a cartoon, or music from a circus.

On a scale of 1 to 10, 10 being very unpleasant and 1 being neutral, I want you to once again think of the image you just changed, and you will realize that the unpleasantness, the anger or the frustration is diminished, you are no longer able to feel the same about the image, and or the event. You don’t have to struggle with trying not to get angry, you simply can’t feel angry, or you can’t feel the same level of anger. The more you practice this technique, the more you will recognize that your anger, or unpleasantness is gone. Your brain has done exactly what it is suppose to do; it has changed the image and has now accessed a new Neuro pathway. It has done this without any conscious effort on your part, except to change the content of the image. With this new image and new Neuro pathway you are producing a positive charge as opposed to the negative charge.

There is no magic power at work, it is a simple and very understandable fact of neurology.

Once you have removed the blocks, (unwanted negative emotions), that keep you from experiencing the type of life you desire, then you will learn how to use the tool of attention, to start moving the process toward gaining the life you desire.

Just listen to what one client has said about the process:
This is amazing, and I can apply it in so many ways, my school work, my athletics. Why in just this one session I was able to resolve my feelings toward my sister, and let go of anger that I had been holding onto for years. I came here to learn how to quit smoking, and not only have I accomplished that, but I have gained so much more.
S.H. 2010

If you want to wake up and spring out of bed with a new sense of confidence and purpose, with the abilities, energy, and power of choice that you always knew you have, then don’t delay. CALL NOW!!!!! (206)417-4900, Foundations Hypnosis NLP, serves the greater Seattle, Shoreline, Lynnwood, Bothell, Bellevue, Everett area.

Change the Image, Change the Feeling, it’s That Easy

Saturday, January 15th, 2011

By DLScott CH.t / AASD / CDP
So many people come to me seeking to rid themselves of emotional stress, fear, phobias, anxieties, addictions to drugs or alcohol, wanting to quit smoking, learn how to sleep better, relieve themselves of various other issues or problems. They are always amazed that once they begin to learn the process, they are able to accomplish their aims within a matter of a few sessions, and in some cases they find incredibly swift and powerful relief within the first session.

Can it really be that simply? After going through months, and years of traditional therapy, can they actually find the relief they were looking for within a matter of just a few minutes or a few hours.

The answer is YES!!!! With the power of your mind, you can learn amazing techniques that will allow you to become unstuck and move ahead in life, dropping behaviors, fears, emotional traumas, and anxieties and actually live the type of life that you have only dreamed of.

With Foundations Hypnosis, NLP, Seattle ~ Everett you can experience results within a very short time. Results that are powerful, and long lasting.

The secret is in the ability to recognize that you live your life based on the character and content of the images  in your mind.

By changing the characterand content of those images, our bodies react in a totally different way. You will go from experiencing fear and anxiety, to being able to experience new positive feelings  in just a matter of a brief time.  Think about that, you don’t have to forget or denay any thoughts or images, you just need to learn how to change the character and content of the problematic image.

Just the other day I was working with a client who had not been able to get himself to quit chewing tobacco, by simply having him look at, and change the character and  the content of the images and the messages related to chewing tobacco, he was able to drop years of cravings and addiction to this unhealthy and disgusting habit in a matter of minutes.

What is it that you want to change in your life? What do you want to experience in a new powerful and positive way in your life? It can be done swiftly and completely, and it will be accomplished with the resources that you have always had inside of you, but never knew existed.

Call NOW, (206) 417-4900, Foundations Hypnosis, NLP, Seattle ~ Shoreline ~ Everett. Both evening and day times appointments are available.

It is 2011, What Role Does your EGO Play in the New Year?

Wednesday, January 12th, 2011

By DLScott CH.t.

I just recently finished working with a client, in my studio where I see clients for Counseling -Hypnosis in North Seattle, Shoreline,  who was complaining of abandonment issues, lack of self confidence, insecurity, need for attention, and jealousy.  He had been having trouble with an assignment that I had given him regarding letting go of the stories that keep him stuck in those issues, and behaviors.
As I explained to him, those behaviors are the result of agreements made long ago, and those agreements were designed and used by his EGO to keep the EGO safe, secure. They would not necessarily kept him happy or living a life of success & joy, but they would allow the EGO to  keep itself in a position of safety and security.

How can this be possible, you may ask.

As I have mentioned before, the biggest fear and terror that EGO has is that of death, complete & total annihilation. When you die, when your physical body dies, the EGO is done. The thoughts, the memories, the images, the totally of our mental scripts, are gone. Now the energy, the awareness, the consciousness that is the true you will go on in some fashion, it is energy, and energy never dies, it simply continues in another form, what that other form is, is still up for debate, and one that I cannot answer. What I can answer is that for you to truly enjoy your existence, for you to truly live a life of success, happiness, and joy, you have to step into the driver’s seat. You have to take control of your life, let go of traumas, fears, addictions, phobias, and anxieties. Forgive your past, and start living your present.  (As someone once said, Forgiveness is giving up all hope of having a better past).  The past is done and over with, it is simply a memory, an electrochemical bit of energy that keeps replaying over and over in your brain. You have no control over this, but you do have control over the present moment, the choices you make in the present moment, and whether you are going to live and EGO centered life, or whether you are going to live a life based in conscious choices and deliberate creativity.

How can you do this?

First you must let go of old attachments, traumas, emotional stresses, and images, and beliefs. You must allow yourself to believe that you can have the life you truly desire.

With Foundations Hypnosis Seattle – Lynnwood – Everett, you will experience The Power of Emotional Release Therapy. You will learn self hypnotic techniques, powerful NLP processes, mindfulness techniques, and how to use the power of your words to create positive outcomes, positive relationships, and powerful events in your life that will eliminate addictions, phobias, pain, fear, and anxieties.

Don’t delay CALL, Foundations Hypnosis and Hypnotherapy, NOW!!!!! (206) 417-4900. Join the hundreds of people who have obtained their goals through sound counseling methods enhanced by the Power of Hypnosis, NLP, and Mindfulness.