By DLScott CH.t. / CDP / AASD

Do find yourself having trouble falling asleep, or staying asleep? Do feel a sense of restlessness, or a feeling of being “edgy”?  Are constantly seeking new ways of dealing with muscle tension, tiredness, and trembling? Do feel irritable, experiencing frequent headaches, or dealing with excessive, ongoing worry and tension?

You are not alone. It is estimated that over four million adults are experiencing these same types of symptoms, and they could all be signs of GAD, Generalized Anxiety Disorder. While woman are more likely to have these symptoms, it is becoming more and more common among both women and men. It is also known that people who are have GAD, often have other anxiety disorders such as Panic Attacks, Obsessive – Compulsive Disorder, Excessive Fears and Phobias, and also exhibit signs of Depression and Drug or Alcohol Abuse.

The exact cause of Gad is not known, but research has shown a number of factors that contribute to this issue.  These factors include genetics, brain biology, and outside or environmental stresses.

All of these factors can be helped with Hypnosis, Self – Hypnosis, and techniques of NLP, Neuro – Liquistics – Programming, and specifically with a special technique called Foundations Emotional Release Therapy.

1)  Genetics: the scientific research suggests that family history is a likely determinant in the development of GAD. Hypnosis has been proven as a way of swiftly and permanently releasing old emotions and feelings associated with past images and memories, while learning techniques of NLP, can actually change the structure of coding of your thought processes, and allow you to move beyond old programming.

2)  Brain Biology: Once again the research suggests that abnormal levels of Neurotransmitters are present in the brain, and cause an imbalance in the way the brain works. Utilizing the amazing power of Hypnosis, and NLP, you will immediately notice differences in the way you physically feel as you begin to produce new positive thoughts and images in the brain.

3)  Environmental Stresses: The trauma of stressful events, (loss of job, home, relationships,  life circumstance changes such as divorce, getting a new job or moving to a new home can lead to GAD. Once again the power of Hypnosis, and / or NLP can eliminate or greatly reduce the stress brought about by these factors.

Foundations Seattle Hypnosis, and North Seattle Hypnosis, has been effectively helping people deal with Generalized Anxiety Disorders, and the contributing factors of this issue for many years. Many clients have found that their relief begins with just the first session.

If you are seeking help with Generalized Anxiety Disorder, or you are looking for a way to eliminate or greatly reduce the effects of stress and anxiety in your life, then CALL NOW, Foundations Hypnosis, Seattle ~ Everett (206) 417-4900.