How is Foundations Hypnosis - Seattle & Bellevue Different From Other Therapies?

DLScott CtHA / CDP / AASD

To paraphrase Dr. Milton Erickson one of the greatest Hypnotherapist of the twentieth century “ you have tried and tried to change things at the conscious level of mind, now it is time to make true and lasting changes by addressing the subconscious or unconscious mind“.

Traditional therapies work with the conscious portion of the mind by attempting to get you to change habits and behaviors on a conscious level. Traditional therapies include such things as talk therapy in which you sit and continually dredge up the past in hopes of someday being able to let it go. While there is some level of success with these methods, it sometimes takes years and years to make those changes.

Foundations Hypnosis Seattle

Foundations  operates on the principle that we are not made up of Atoms, but we are made up of stories, (sometimes called trance states). Despite what you have been taught , these stories are not the real you. As much as you might identify yourself with the circumstances, and stories of your life, i.e. “I am not good enough:, “I will never be able to make enough money”, “things would have been different if I had been able to go to college”, and on, and on, and on, these thoughts and ideas are only stories and trance states that have kept you stuck for years.

You are the ultimate CREATOR of those stories. As much as we would like to blame our circumstances on other people, and events, we have accepted and continual live our lives based on various trance states, “stories” that WE have kept alive in our heads. By the same process that you created the trance states that have kept you stuck for years, you can access the subconscious portion of your mind, with specific techniques of deep relaxation, to create and adopt new positive stories and trance states. You can create trance states that will help you to raise above and beyond the issues, creating the life and success that you desire. SUCCESS IS NOT AN ACCIDENT. Success is the result of focused attention, and becoming aware, and taking control of the states of awareness that you exist in all the time, on a daily basis.

With Foundations Hypnosis - Seattle & Bellevue you will learn a special technique called Emotional Release Therapy to help you detach from physiological effects of the trauma and stress of past memories you will be able to move past old wounds and old memories without having to drag out and examine every single one of them.

The brain is the most powerful tool in the world, it has been said that with it you can do a crossword puzzle or build an atom bomb. But it is simply a tool to help you survive daily life. Foundations helps you to start learning how to control this tool rather than being controlled by it.

The personal shifts experienced are like the difference between a ride in a Model T and a Ferrari.