Foundations Hypnosis Seattle: What is Personal Energy Mastery?

DLScott CtHA / CDP / AASD

Albert Einstein once said that imagination is much more important and powerful than intelligence.

To prove this I want you to take a moment to do a quick experiment, I want you to hold out your hand and imagine that you are holding a lemon. It is yellow, waxy, round, has green tips at the end. Now imagine that the lemon is cut in half, you see the pulpy, dark juicy insides of the sections of the lemon, and now you are actually biting into the lemon.

What is happening in your mouth? If you are like most people you are salivating and possibly puckering up. Hmm-m-m now why is that, there is no real lemon in your hand.

The answer is that the brain does not know the difference between a real or imagined event, and whether your images are based on something real or imagined these thoughts make up the trance states, i.e. the stories, that guide your life. You will believe and react to what ever story you are playing out in your brain. (Think of the last time that you sat and watched a movie, you laughed, you cried, you were scarred, and yet none of it was real).

Hypnosis, DBT & NLP

With the help of Hypnosis, you can use these images / stories, to create the type of life that you truly want, and deserve.

Foundations utilizes a system of Dialectic Behavioral Therapy, NLP, & Hypnosis to alter brain wave activity to achieve Emotional Release Therapy.

For so many years we have been taught that we are our thoughts, we are our emotions, we are our ego, i.e., I think, therefore I am.

Our stories create a lot of emotions. We will defend the things that we believe to be true. When you have a strong opinion about something, it is because you have adopted a story, such as this is how men are suppose to act, or this is how women are suppose to act and we get emotionally upset when things do not match up to our stories. When we have an image or a thought of some event or experience in our life, real, or imagined, we respond with emotions. In some cases the image creates a positive emotion, in some it creates a negative emotion, such as fear, anger, or anxiety.

Hypnosis Seattle & Bellevue

Foundations Hypnosis teaches you to recode the images, the stories, in your brain to release the effects of the emotions tied into the images.

Think of an upcoming meeting that has you nervous or stressed out. Imagine the event with as much detail as possible, use as many sights, sounds, smells, sensations as possible. Now make that image as bright and bold as possible. If you are like most people you are beginning to experience an increase in anxiety, fear.

Now take that image and add funny circus music. Imagine that everyone is laughing, and happy. Now how do you feel? Once again if you are like most people you are probably feeling less anxious, less fearful, and less stressed. When you learn Foundations Hypnosis you can eliminate anxiousness, stress and fear from your life forever.