DLScott CH.t. / CDP / AASD
Let’s face it, a lot of people are afraid of spending money, and a lot of people want to know that they are going to get an effective safe product when they do decide that it is time to spend their money.
Smoking cessation programs are no exception. There are all kinds of methods, methods such as smoking cessation medication, hypnosis therapy, and smoking cessation support programs on the market; some of them are backed by claims of 100% guarantee that you will become a non-smoker easily and effortlessly. I have had friends who swear that the nicotine patch, allowed them to stop smoking, I have had friends who swear that keeping nicotine gum on them during their quit smoking efforts was what caused them to quit smoking. As a smoking cessation therapist, chemical dependency counselor and clinical hypnotherapist all of my clients have assured me that it was the smoking cessation program that caused them to quit smoking.
I am here to tell you that that thing that made them quit smoking was their own decision to be a non-smoker. If quitting smoker was easy and effortless, then no one would still be smoking. It is expensive, it is extremely bad for your health, it is social unacceptable in many circles, it smells bad, and oh yeah did I mention that it is extremely expensive. Now a day’s most cigarettes cost about $8.00 per pack, and when you smoke a pack a day, that averages out to $248.00 per month.
When someone comes to Foundations Hypnosis Seattle ~ Lynnwood for Smoking Cessation, they are given several tools and techniques that will allow them to address the various concerns and issues of the quitting process. Foundations hypnotherapy smoking cessation provides hypnosis to deal with stress, cravings, and behaviors. They are given a safe and effective procedure to cut down on the amount of nicotine going into their system during the quitting process, and they are provided with proven cognitive behavioral techniques to help them get through any lingering thoughts of using during their four week process.
I explain that they can use any medications that they feel comfortable with, but that in actuality, these tools are not necessary, and could possible casue problems with the minds natural balance. The step down process provides the same effects as nicotine patches, and it does so without having to have more nicotine pumped into your system as a replacement. The hypnosis and self hypnotic techniques provide plenty of tools to reduce cravings, which are usually brought about by stress. I also explain that drugs such as Zyban, and Chantix, can cause have been known to produce side effects which might include hostility, agitation, depressed mood, suicidal thoughts, dry mouth, insomnia, change in appetite, and headaches. (None of these side effects have ever been noticed when you use hypnosis).
What you will receive when you attend Foundations hypnotherapy smoking cessation are 4 sessions of deep hypnotic relaxation, a specially designed booklet that will help you track your progress with each step of the program, a specially designed CD for daily use, (to enhance the weekly sessions), self hypnosis training that will allow you to deal with stress in your daily life. All of this is provided for a low fee of $225.00, that is less than the cost of one months worth of smoking.
Call Foundations Hypnosis North Seattle ~ Lynnwood ~ Everett, now and included in the cost of your smoking cessation program, you will receive an FREE CD of Emotional Release Therapy, for use in a wide Varity applications, and circumstances. (206) 417-4900.