DLScott CH.t. / CDP / AASD
Most clients are seeking hypnosis for two major issues; one is smoking cessation while the other is weight loss. I have recently noticed that majority of phone calls that I am receiving are about using Hypnosis for weight loss, and the big question, does it work.
The answer is YES!!!! What the mind can believe the mind can achieve. Foundations Hypnosis Seattle, teaches some very basic skills when it comes to using hypnosis to lose weight. The booklet that you will receive when you come in for your six session protocol provides a simple and effective check list of measurable objectives that you will obtain through the training portion of your Mental Diet.
Let’s face it, it is unreasonable to expect to come into a Hypnotherapy office, have the Hypnotherapist, or Hypnotist put you into a Hypnotic Trance, and simply tell you to stop eating. What you really want is to change the behaviors and habits that got you to where you are today, and to do that you need to put to commit to the process.
At Foundations Hypnosis you will learn about the relationship between stress and weight gain. (Did you know that when you are exposed to stress, your body releases a hormone called Cortisol, & Cortisol is directly related to abdominal fat, blood sugar imbalances and impaired thyroid function)? You will be taught an effective and easy self hypnotic technique that will help to return your body to its normal relaxed state, and thus help eliminate the negative effects of excess Cortisol in the system.
At each session you will be placed in a series of induction that will set the stage for such behavior changes as improved self perception, the ability to eat less, more slowly, and cut out between meal cravings, without any conscious effort on your part.
Along with these changed behaviors around eating, you will also discover a new desire to exercise more, and a way of looking at what you eat, all without any conscious effort.
You receive this booklet at your first visit, and you will also receive a CD for weight loss, for your own daily use, making sure that are kept on track during those critical first six sessions.
Recently one client came to her second session and explained to me that just two days after she had her last session, someone had brought jelly doughnuts to work and after having just two bites she had to excuse herself from the break room because she found herself not wanting to be around the sweet snacks. “That has never happened to me before”, she exclaimed happily.
You will also be taught a quick and easy mantra that will allow you to effortlessly reduce stress and anxiousness before it has a chance to cause havoc with the body. Another client explained how she had found herself sitting In front of the television, watching the nightly news, and realized that she was using her physical and mental mantra without knowing she was doing it.
The skills and tools used to help a client loss weight will last a life time and will help in many other problem areas of your life.
If you are interested in losing weight, and live in the greater Seattle of North Seattle area but are tired of endless gimmicks, and fad diets, that cause you to lose weight and then gain it all back plus more, then call Foundations Hypnosis Seattle, and North Seattle NOW!!!!! (206) 417-4900