DLScott C.Ht. / CDP / AASD
My weight loss hypnotherapy or hypnosis counseling deals with the issue of weight loss in a completely different and very effective way. The hypnotic training and weight loss that you will experience through Foundations Hypnosis Seattle~ Everett will allow you to learn techniques of self hypnosis, while experiencing hypnotherapy sessions that will help you discover how and why you have been unable to lose weight and keep it off. The types of foods we eat are not the real issue; the real issue is how much we eat, and why. People who struggle with weight loss generally eat to satisfy needs other than hunger. There are many reasons that people overeat, and the following are just a few examples.
Sometimes we eat to lessen the pain of negative emotions. How many times have you been disappointed by a friend, a spouse, a family member, and you find yourself standing in front of the refrigerator staring at all of the choices of things that you can stuff into your mouth to hopefully make you feel more full, more satisfied, more pacified. The problem is that once you consume that item, you feel ashamed, guilty, or like a failure because you are gaining more weight and think, “what is the use?’, so you just have more.
Sometimes we eat because of a need for love. As hard as this might be to accept, once again I want think about when you were young, you cried and immediately you were picked up and given a bottle, or a few years later you were given a cookie or snack to help make you feel better when you got a cut or a scrape.
Sometimes we eat to entertain or reward ourselves. Think about that, once again when you were younger how many times did your mother or father give you a treat, like a cookie or ice cream as a reward for good behavior. Or when you are an adult and you celebrate a success in your life, you go out for a large dinner or to someplace for a celebratory dessert, such as cupcakes, or ice cream. How many times have you found yourself going out with friends and the first thing you do is go someplace to eat or drink, just simply because our society is so fixated on food and eating.
No matter whether you fall into the above categories or you eat to satisfy some other need besides hunger, there is a way to learn how to satisfy these needs without stuffing food into your mouth. The answer is HYPNOSIS. With hypnosis you will learn to develop techniques that will replace the emotional satisfaction that foods provide with activities that serve the same purpose.
If you have tried countless diets and gimmicks to help you with weight loss and you have found yourself on an endless yo – yo of weight gain and loss, then take just a few moments to make this important call now!!!! You can give yourself the gift of health, vibrant life, and vitality.
If you are wanting to know more about this powerful life altering experience, if you are dealing with emotional stress, and behavioral issues that have you kept stuck, then don’t delay, call Foundations Hypnosis Seattle ~ Everett at (206) 417-4900 today. Everett counseling therapist and North Seattle Hypnotherapy
